I'll be leading an Introduction to Meditation Day in Milton Keynes on Saturday 12th June 2010.
The day will be open to all those interested in learning meditation regardless of age, backround or religious belief. We will be exploring the nature of meditation and teaching two Buddhist Meditation practices: the Mindfulness of Breathing and the Cultivation of Loving Kindness.
The Day is being hosted by the Milton Keynes Meditation Association at the Friends Meeting House in Downhead Park (map). The day starts at 9.30am and finished at 4.30pm. The cost is £35 (or £25 concessionary rate). Please bring a vegetarian lunch to share.
If you'd like further details please contact me at: meditationmk@googlemail.com.
On-line bookings can be made at:
Introduction to Meditation in Milton Keynes - Bookings
I'm looking forward to it, it should be a fun day.
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